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Get Inspired: How to get into triathlonpublished at 11:40 British Summer Time 6 September

Get Inspired
#GetInspired

Why get into triathlon?

Triathlon is a great way to get active by swimming, cycling and running, and it’s fun and varied too.

Who is it for?

All ages, from mini triathlons for kids to Swim, Bike, Run, external events – Develop, Explore, Mini and Local for all abilities.

What if I want a proper workout?

Triathlon events come in a variety of course distances and mixing in a bit of competition will push your workout to the max.

Can I take it to another level?

If you want to push it up a gear, consider joining a local club, external to take part in some structured training before racing.

Is there a disability option?

Paratriathlon is very popular with many inclusive events and competitions that cater for most disabilities.

Like running, swimming or cycling? Fancy doing all three, one after the other? Triathlon is the sport for you!

Media caption,

Louise Minchin: How BBC Breakfast presenter & others caught the triathlon bug