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Category : Fitness

Inside King Charles’ strict diet and exercise routine – and why he doesn’t eat lunch

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and moreStay ahead of the curve with our weekly guide to the latest t

British Army’s new Apache attack helicopter in largest exercise since Cold War

The British Army's new Apache AH-64E attack helicopter is leading the charge in NATO's largest military exercise since the Cold War, marking a significant momen

Best workout to burn body fat – five moves and diet tips from fitness experts to blast fat

It is all well and good to workout your muscles in the gym, but your results won't be visible if hidden beneath layers of fat. GB News has exclusively shared ho

David Beckham sues actor Mark Wahlberg over ‘£8.5m loss’ in LA gym business

Now the Inter Miami CF owner claims he lost more than £8.5 million when F45 stocks he was promised were withheld until after t

Ruling against Just Stop Oil doctor alarms BMA

The British Medical Association (BMA) has said it is "very concerned" by a tribunal's finding that a doctor who was arrested after peacefully participating in J

‘Largest’ Balikatan exercise to start Monday

The Balikatan joint military exercise between the Philippines and the United States, dubbed as the biggest iteration to date with some 16,700 troops, is schedu

David Lloyd members claim clubs now ‘more like Benidorm’

Members at posh David Lloyd clubs across the UK say they have been infiltrated by naked yobs and loud farters treating the clubs 'like Benidorm'.They claim the

BBC Sport and NHS Couch to 5K hits 7 million downloads

NHS Couch to 5K, the groundbreaking free fitness app from BBC Sport and the Department of Health and Social Care, celebrates a monumental achievement as it surp

Couch to 5K surpasses 7m downloads

NHS Couch to 5K, the groundbreaking free fitness app from BBC Sport and the Department of Health and Social Care, has surpassed seven million downloads. Launche

‘Number of patients’ in A&E in ‘suspected chemical incident’

A "number of patients" are being treated in hospital following a suspected chemical incident. The patients are believed to have used M Club Festival Park before

Get Smarter, Sleep Better and Laugh More With the 56 Best Podcasts You Can Listen to in 2024

Sign up to Junk Mail, our ruthlessly edited weekly digest of the very best the entertainment industry has to offer. Each Friday lunchtime the Esquire team will